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End the Silent Treatment Saga : Give Words a Chance
Not everyone uses the silent treatment strategically. But we can all learn to communicate with kindness. Read more
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Rephrasing 103
Anger beckons introspection first. And this is why it’s often advised to take a moment’s pause before responding, when you feel infuriated. Read more
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Independence
Independence in its purest form renders the fortitude to accept our ability to decide, our power to choose our thoughts, words and actions. Freedom offers the resilience to live through the consequences of our decisions and own our life events. Read more
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Introspections
The joy, the cruelty, the dismissal, the avoidance, the kindness, and everything in between is what nurtured us into the person we have consciously chosen to become today. Read more
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Books in Retrospect #2: The 7 Habits of Highly Effective People
In short, “The 7 Habits of Highly Effective People” is an invaluable guide for anyone seeking personal growth and a framework for achieving success with integrity and purpose. This book is definitely a go-to reference for those who are willing to take ownership of their own thoughts and actions, and foster collective progress amongst the… Read more
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Reflexive Thematic Analysis
Developed by Virginia Braun and Victoria Clarke, RTA incorporates an explicit focus on the researcher’s reflexivity. Read more
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